I'm discovering as I get older and wiser that Health & Nutrition are keys to wealth. Without them both life becomes less fulfilling and our power of influence diminishes. I recently read an article that talked about drinking your meals especially your vegetables. So I recently put the advice to good use by creating my own Smoothie Energy Drink. Here are the ingredients:
KAPOW!!!!! Luke Cage PowerMan Drink
What a energy blast and Healthy too. This cocktail will give you energy, protein and keep you regular all at the same time. Also there are some weight loss benefits of drinking your meals.
Send me a response on how this works for you.
- Place in blender 36oz of purified water
- 3 scoops of Transitions Protein w/ Fiber Powder
- 1 scoop of Mocha Tonix powder mix
- 4 strawberries
- 1 peeled banana
- 2 scoops of Complete Greens
- Blend for approx. 2-3 minutes
KAPOW!!!!! Luke Cage PowerMan Drink
What a energy blast and Healthy too. This cocktail will give you energy, protein and keep you regular all at the same time. Also there are some weight loss benefits of drinking your meals.
Send me a response on how this works for you.
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